In 100 g (Grams) of Lamb, variety meats and by-products, tongue, cooked, braised there is 20.28 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Lamb, variety meats and by-products, tongue, cooked, braised.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%

Lamb, variety meats and by-products, tongue, cooked, braised

Lamb, variety meats and by-products, tongue, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, tongue, cooked, braised are listed below.

Water	57.86 g	57.86%
Energy (calorie)	275 kcal
Energy (joule)	1151 kJ
Protein	21.57 g	21.57%
Total lipid (fat)	20.28 g	20.28%
Ash	0.73 g	0.73%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.63 mg
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	134 mg	0.13%
Potassium, K	158 mg	0.16%
Sodium, Na	67 mg	0.07%
Zinc, Zn	2.99 mg
Copper, Cu	0.21 mg
Manganese, Mn	0.033 mg
Selenium, Se	28 µg
Vitamin C, total ascorbic acid	7 mg	0.01%
Thiamin	0.08 mg

Nutrients in Lamb, variety meats and by-products, tongue, cooked, braised